What's good for breakfast on the Candida diet?

by Charlotte
(Irvine, CA)

Acceptable Candida foods of course.

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Dec 14, 2023
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by: Dan

You could eat nuts and seeds, sausage, bacon, eggs, low sugar yogurt, most berries are ok, grapefruit, lemons, green bananas, gluten free buckwheat, pemmican or low carb protein bars, or a whey protein drink.

So you could eat eggs four days a week and on the other days have a green banana, a hand full of nuts, and a pemmican bar. On the non egg days if that still wasn't enough, add a low sugar whey protein drink.

Nothing wrong with eating any leftovers from dinner the night before either.

Any other questions let us know.

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