Is it okay to start the Candida diet without doing the candida cleanse the first week?

by Raquel
(Las Vegas, Nevada)

Is it okay if I start the candida diet without doing the candida cleanse the first week?

Comments for Is it okay to start the Candida diet without doing the candida cleanse the first week?

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Dec 13, 2023
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by: Dan

Yes, absolutely. Many people do the Candida diet without ever doing the cleanse at all. In milder infections the diet alone often works. For medium to severe infections it rarely works by itself.

When infections are medium to severe, doing the diet for a few weeks quite often reduces any die-off symptoms once you do start the cleanse.

If the diet itself causes a die-off reaction, you could stay on the diet until the symptoms subside then start the cleanse.

Any other questions let us know.

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